Going to the grocery store on a regular basis sure helps the “eat right” situation. When I let the shopping slide, there’s nothing to help prevent me from running to fast food if I literally have no food in the house. But when I buy myself a bunch of healthy (or healthier-than-fast-food) options, then I think I can handle myself better.
This was my – what should we call it – midday snack? Midday meal? I’m trying to eat more, small meals. I’ve already had a bowl of oatmeal and a plate of spaghetti today.